Empowering Women Through Balanced Hormones

As women age, hormonal changes can affect their overall well-being, leading to symptoms such as fatigue, weight gain, mood swings, hot flashes, and more. At Vitality Integrated Health & Wellness, we specialize in personalized Hormone Replacement Therapy (HRT), designed to restore hormonal balance and improve your quality of life.

What is Hormone Replacement Therapy (HRT)?

Hormone Replacement Therapy is a treatment used to supplement or balance hormones, typically estrogen, progesterone, and testosterone, that may decrease due to menopause or other health factors. By addressing hormonal imbalances, HRT helps relieve menopausal symptoms and supports long-term health.

Signs You May Need HRT

• Hot flashes and night sweats

• Mood swings, anxiety, or depression

• Weight gain, especially around the abdomen

• Low energy or chronic fatigue

• Vaginal dryness and low libido

• Difficulty sleeping

• Thinning hair or dry skin

Our Comprehensive Approach

At Vitality Integrated Health & Wellness, we believe in a holistic and individualized approach to hormone therapy. We work closely with you to understand your symptoms, health history, and lifestyle goals. Through thorough lab testing and consultations, we create a treatment plan that fits your unique needs.

Our Services Include:

• Bioidentical Hormone Replacement Therapy (BHRT): We use bioidentical hormones, which are chemically identical to those your body naturally produces, making them a more natural choice for hormone balance.

• Personalized Treatment Plans: Every woman’s body is different. We tailor your HRT regimen to ensure that it aligns with your personal health needs and goals.

• Ongoing Monitoring & Support: Hormone therapy is not one-size-fits-all. We provide regular follow-up consultations and monitoring to ensure your treatment is working effectively, with adjustments as needed.

• Nutritional & Lifestyle Guidance: Alongside HRT, we offer nutritional advice, supplements, and lifestyle modifications that support optimal hormone health.

Benefits of HRT

• Relief from menopausal symptoms

• Improved mood and mental clarity

• Increased energy levels and vitality

• Better weight management and metabolism

• Enhanced sexual health and libido

• Healthier skin, hair, and nails

• Long-term benefits for bone health and heart protection

Is HRT Right for You?

Hormone therapy is a personal decision, and our team at Vitality Integrated Health & Wellness is here to guide you every step of the way. Whether you're in perimenopause, menopause, or post-menopause, we will evaluate your symptoms, assess your risks and benefits, and help you make an informed choice.

Types of Testing

Hormone testing can be done in several ways, each offering different benefits depending on what hormones you're measuring and why. Here are the main types:

1. Blood (Serum) Testing

   • What It Measures: Measures hormones in the bloodstream, primarily for sex hormones (like estrogen, testosterone), thyroid hormones, and cortisol.

   • Benefits: Widely available and often covered by insurance. It provides snapshot levels of hormones.

   • Limitations: May not capture fluctuations throughout the day (especially important for cortisol).

2. Saliva Testing

   • What It Measures: Often used for adrenal hormones like cortisol, which can vary significantly throughout the day.

   • Benefits: Measures "free" hormone levels (the active form), useful for adrenal health. You can take samples throughout the day to track cortisol patterns.

   • Limitations: May not be as reliable for certain hormones (like progesterone and estrogen).

3. Urine Testing (e.g., DUTCH Test)

   • What It Measures: Stands for Dried Urine Test for Comprehensive Hormones. It measures free hormones and hormone metabolites, providing insights into hormone production and metabolism.

   • Benefits: Gives a detailed look at hormone metabolism, especially estrogen, cortisol, testosterone, and DHEA. The DUTCH test is one of the most comprehensive for assessing hormone pathways.

   • Limitations: More expensive and not usually covered by insurance. Click here for my information on DUTCH testing.

4. Blood Spot Testing

   • What It Measures: This home-based test measures hormones like thyroid markers, testosterone, and other steroid hormones from a finger prick sample.

   • Benefits: Convenient for home collection and reflects "free" hormone levels.

   • Limitations: May be less accurate than venous blood tests, depending on the lab.

5. Saliva/Cortisol Awakening Response (CAR) Test

   • What It Measures: Measures cortisol shortly after waking and captures a more accurate view of adrenal function.

   • Benefits: Helpful for assessing adrenal health and stress response.

   • Limitations: Not a full hormone panel, focused solely on cortisol response

Start Your Journey to Balance

Don't let hormonal imbalances hold you back. With Hormone Replacement Therapy, you can regain control of your body, feel more vibrant, and enjoy life with renewed energy. Contact us today to schedule a consultation and take the first step toward reclaiming your health and well-being.